6 Week Online Challenge

Great results are just around the corner. Signup for our 6 week program and take control of your health!

CALL FOR DETAILS

ONE CAGE

3 TIMES A WEEK

$250/MONTH

CLICK HERE TO REGISTER FOR MONTHLY RATE

ATHLETE SPORT PERFORMANCE

Youth Development Program

(Ages 6-11)

Training:

Wednesdays @ 6pm.

Saturdays @ 10am

Sundays @ 1pm

Middle School Sport Performance

(7th & 8th Grade)

 

Training:

Mon. & Wed. @ 6pm

Tues. & Thurs. @ 6pm

Saturdays @ 9am

Sundays @ 2-3pm

High School Sport Performance

 

Training:

Mon. & Wed. @6pm

Tues. & Thurs. @ 7pm

Saturdays @ 8am

Sundays @ 3 - 4pm

 

Adult Fitness

Group Personal Training: Rates range from $129.97/mo - $200/mo (call to inquire) 

 

6-Week Transformation Challenge

(Call to inquire about Rates) 

 

* Training times *

     Monday-Friday 5am,  8am, 9am

     Monday-Thursday 4pm, 6pm, 7pm

1-on-1 Personal Training

(Training times vary based upon clients' needs and trainers' availability) 

     2 days/week: $320/mo

     3 days/week: $480/mo

 

NOW OFFERING

VERTIMAX TRAINING!

VertiMax is the most effective Vertical Jump Training System because it is able to maximize both explosive leg power and arm swing velocity to maximize the vertical lift component leading to superior vertical jump performance gains.

$25 - 30 minutes sessions

$50 - 60 minutes sessions

Team 3 Sports & Fitness | 1227 Green St SE | Conyers, GA 30012

(678) 212-3253 | T3@Team3PersonalTraining.com

GYM HOURS

Monday - Friday: 5:00AM - 1:00PM

Monday - Thursday: 4:00PM - 9:00PM

Saturday: 8:00AM - 12:00PM

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