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SPORTS TRAINING

With an emphasis on speed, agility, strength improvement, and explosive training techniques, Team 3 has designed training programs that will yield major results on the playing field and court.

BASEBALL/ SOFTBALL

 At Team 3 Batting Cages we specialize in equipping athletes to with the necessary tools to improve their baseball/softball skills.

Team 3 Elite Recruiting

Team 3 Sports works with student-athletes, families and coaches to create and individualized road map for reaching their goal of studying and playing their sport at the collegiate level.

We offer:

• College Planning

• College Visits & Camps

• Athletic Recruiting

• PSAT, SAT and ACT Prep

• Showcase Testing 

• Sports Positional Training

ADULT FITNESS

A fitness assessment objectively measures your current level of physical fitness. Team 3's  fitness assessment incorporates many different methods to achieve accurate results.