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TEAM 3 FITNESS CLASSES

Blazin' Barbells

GIJO Bootcamp

Jersey Bands & Bawdy

Crunk Cardio

Abs & Glutes Experience

ZellAerobics Step Cardio

KyZell Bands & Step Cardio

Hot Yoga

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Take Your Health To The Next Level

Team 3 is proud to be a sponsor and a distributor of Brick By Brick Supplements. We believe strongly that the products they offer can help maximize your fitness training and overall health. Come by the Team 3 Gym to check out the products in person or you can click on the name below and check out their products and order direct.

SPORTS TRAINING

With an emphasis on speed, agility, strength improvement, and explosive training techniques, Team 3 has designed training programs that will yield major results on the playing field and court.

BASEBALL/ SOFTBALL

 At Team 3 Batting Cages we specialize in equipping athletes to with the necessary tools to improve their baseball/softball skills.

RAW RECRUITING

Team 3 Sports works with student-athletes, families and coaches to create and individualized road map for reaching their goal of studying and playing their sport at the collegiate level.

We offer:

  • College Planning

  • College Visits & Camps

  • Athletic Recruiting

  • PSAT, SAT and ACT Prep

  • Showcase Testing 

  • Sports Positional Training

ADULT FITNESS

A fitness assessment objectively measures your current level of physical fitness. Team 3's  fitness assessment incorporates many different methods to achieve accurate results.

Team 3 Sports & Fitness | 1227 Green St SE | Conyers, GA 30012

(678) 212-3253 | T3@Team3PersonalTraining.com

GYM HOURS

Monday - Friday: 5:00AM - 1:00PM

Monday - Thursday: 4:00PM - 9:00PM

Saturday: 8:00AM - 12:00PM

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